Quick & Easy French Dip Sliders
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Today’s digital, always on, work from home with every family member present, rarely get out of the house environment is creating a mental health crisis around the globe. Before COVID one in four adults, and one in five children suffered from depression, I cannot even imagine what those numbers will reach in the coming months,
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If you are unsure what codependency can look like from the view of a recovering codependent, then read on my friend! Be warned, the blog is not called Mindfully Messy for no reason 😉 What is codependency? Codependency has as many definitions as it does sufferers, all with a similar underlying trait. The codependent enables
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If you walked into my office and asked to borrow a few books or links that might ignite a little change or inspire creative thinking I would suggest the following people and places, they have had a significant impact on me and millions of others! Each leader is powerful by themselves, but combining their teachings
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Mindfully Messy Mama was designed for other parents of young children working through codependency recovery. My world was recently rocked with a codependency diagnoses. I’m 42 years old and a mother of two, a wife and a dog mama. I consider myself a very self aware, introspective person and to learn, at 42 years old,
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You are not born codependent, and you do not have to live the rest of your life as codependent. Codependency is a learned behavior, typically passed down from generation to generation unbeknownst to both the giver and the receiver. In some cases (like mine) the giver (my mom) and the receiver (me) did not learn
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